Feeling good shouldn't be so hard
Suzanne Morgan
your wellness guide
I'm a yogi, health coach, spiritual guide
& gentle cheerleader.
I'll help you tame your mind,
uplevel your health & live your best life.
Let's face it, if you've lived enough years on this planet you've probably accumulated stress, some unhealthy habits and perhaps some chronic health issues or anxiety.
Your life is busy. You want to feel better. You've tried lots of things on your own, but often those practices didn't stick.
Let me help guide you to develop practices that you love and that fit into your schedule and budget.
It's time to get the support of a gentle guide.
I'll customize wellness practices that work for you, so that you can live your best life.
- Yoga & Meditation Teacher
- Ayurveda Practitioner
- Life & Health Coach
I find INSPIRATION FROM:
Spending time in nature, reading well-curated self-help books, cooking healthy food & connecting with friends.
Yogi & Coach
Suzanne
founder & your guide
Yoga & Meditation Teacher, E-YRT 500
Certified Ayurvedic Practitioner
Certified Health Coach
I am a 700 hr. yoga teacher certification and have been teaching yoga and meditation for 20 years.
I am registered as an E-YRT-500 with Yoga Alliance, as an advanced teacher, and have taught well over 4,000 yoga & meditation classes.
I'm also a twice certified Ayurvedic Practitioner and certified Health Coach.
I am the former owner of Moon Meadows Farm Yoga Retreat Center, a self-trained chef and the author of the yoga book, Hasta Mudras for Health & Healing and the cookbook, Simple Healthy Comfort Food.
My community, classes, coaching and resources will help you reconnect with and heal your body, tame your mind and let your spirit soar. These are practical solutions to help those who suffer from illness and pain, stress or a mind that won’t seem to quiet.
It’s a passionate playground where awareness, inspired action and wellness skip hand-in-hand. Come and join me on the playground. You’ll laugh – I promise.
- suzanne morgan
lover of life & your biggest cheerleader
what YOU SHOULD PROBABLY KNOW about me
I think about food all the time...
the love i have for my whippet olivia could burst the universe (RIP)
happiest by the beach. love the sound of the ocean.
i have a bit of a house plant addiction. i never seem to have enough
All about
Rainstorms on a warm summer day.
Lunch with a friend.
Meaningful conversations. Travel. Authenticity.
What I value the most is kindness.
NOT ABOUT
Drama, judging others,
artificial people, artificial plants, comparison, exclusion, staying the same.
agree? we're probably a great fit.
CONNECT
with me.
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retreats
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a call
Book a free call with me. I'd love to learn your goals, dreams & challenges. Individual and corporate inquiries welcome.
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